katiesantementaleOct 54 min readWho can you turn to for help with your mental health? There are a few different routes you can go down when consulting a professional for a mental health concern. This is not a list of every...
katiesantementaleMay 144 min readWhen to Ask for Help Reaching out to others for help when you’re struggling with your mental health can be intimidating. Because of some of the stigma around...