Suicide Prevention Centre of Montreal
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Services for people in suicidal distress, their loved ones and those who have been affected by the suicide of a loved one
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Support for case workers working with individuals at risk for suicide
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Schedule: 24/7
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Telephone: 1 866 277 3553
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Text: 535353
Hope for Wellness Helpline
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Immediate mental health advice & crisis intervention (call line and online chat)
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For Canada's Indigenous Peoples
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Languages: Cree, Ojibway and Inuktitut (and English and French)
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Telephone: 1 855 242 3310
Kids Help Phone
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Consult a youth worker by text, call or chat
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Content & support focused on indigenous populations as well
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Age: 5-25
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Languages: 100+ languages
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Schedule: 24/7
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Telephone: 1 800 668 6868 or text the word TALK to 686868
Indian Residential School Survivors Society
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Listening line
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For residential school survivors and families experiencing intergenerational trauma
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Schedule: 24/7
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Language: English
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Telephone: 1 800 721 0066
9-8-8 Suicide Crisis Helpline
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Suicide prevention support
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Schedule: 24/7
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Phone number: 988
Le Havre
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Reception and listening service by telephone or on site
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With or without appointment
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Language: French
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Address: 1260, Sainte-Catherine East, #209 Montreal, QC, H2L 2H2
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Telephone: 514 982 0333
My Relief
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Support groups, workshops and individual support
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For people suffering from bipolar disorder, anxiety or depression
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$
Vent over tea
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In-person or online listening service
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Peer support
Crime Victims Assistance Centres
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Helpline, psychosocial & legal services
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For victims/witnesses of a crime, relatives of victims (of all ages)
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Schedule: 24/7
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Telephone: 1 866 532 2822
Interligne 2SLGBTQIA+ Helpline
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Listening, intervention and awareness services for the LGBTQ+ community, their loved ones and professionals
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Schedule: 24/7
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Phone and text: 514 866 0103
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Online chat 1 888 505 1010
Face à face
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Social assistance for homeless people
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Listening and referral center for individuals who are in a vulnerable situation or isolated
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Telephone: 514 934 4546
Tel-écoute: Grief Line
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Listening line
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Bereavement referrals.
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Age: 18+
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Telephone: 1 888 533 3845
Wellness Together Canada
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Mental health and substance use support from professionals and peers
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Contact:
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Adults: text "MIEUX" to 741741
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Youth: text "MIEUX" to 686868
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Telephone: 1 888 668 6810
Écoute Entraide
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Crisis line and peer support groups
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Language: French
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Telephone: 514 278 2130
Ligne Pairs-Aidants J'écoute!
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Listening service for people living or having lived with a mental illness
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Language: French
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Telephone: 1 888 974 7247
Trans Lifeline
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Peer support - listening, referral, emotional and financial support
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For transgender people in crisis
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Language: English
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Telephone: 1 877 330 6366
Tel-aide
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Listening service
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For those struggling with mental health issues or in need of someone to talk to
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Age: 18+
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Telephone: 514 935 1101
Mutli-écoute
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Listening and support, information and referral
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Psychosocial interventions, 24/7
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For anyone in need of help, immigrants
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Languages: 13 languages
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Address: 3600 Barclay Avenue, #460, Montreal, QC, H3S 1K5
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Telephone: 514 378 3430
Aide aux Trans du Québec (ATQ)
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Hotline
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Individual and family intervention
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For trans, non-binary and questioning people.
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Schedule: 9AM-9PM, 7 days a week
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Telephone: 1 855 909 9038 #1
Bullying Canada
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Mental health service for young victims of bullying
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Schedule: 24/7
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Language: English
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Crisis line: 1 877 352 4497
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SMS helpline: 1 877 352 4497
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Email helpline: Support@BullyingCanada.ca
Bounce Back QC
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Supported self-management program
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Learn to manage mood swings, depression, anxiety, stress and worry.
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Age: 14+
Léo
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Helpline, workshops, resources for people involved in cooperatives and NPOs in Quebec.
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Telephone: 1 855 768 7536
Listening Lines
List of services with trained staff who can listen and provide support